This is a sponsored post written by me on behalf of Viactiv Calcium Soft Chews. All opinions are 100% mine.
It’s been almost a year since I gave birth to my daughter. And one of the things I started doing while I was pregnant was focus on the amount of calcium I consumed. In fact, it felt like I craved calcium. So in addition to drinking a glass of milk every day, I started taking calcium supplements.
And now that I am focusing on dropping all the weight I gained while pregnant, I still take calcium supplements, except I’ve found a tastier solution in Viactiv Calcium Soft Chews.
It’s no secret, pregnancy is rough on the body. These little buggers can literally deplete all of your nutrients. While I was pregnant I suffered from low iron, low calcium. You name it, it was low. At one point my calcium was so low, I chipped a tooth. And that was my defining moment, the moment I decided to focus more on making sure I got enough calcium. Because it turns out Calcium isn’t manufactured in the body. (Who knew?) I had to introduce it through diet and supplements.
Calcium plays an important role in strengthening bones and teeth, as well as helping muscles (including the heart) and nerves function properly. If your body is not getting enough calcium it begins to take it from your bones.
Viactiv Calcium Soft Chews
So now as I focus on getting my pre-pregnancy body back, I start my day with a healthy meal and Viactiv Calcium Soft Chew. The Viactiv Calcium Soft Chews gives me the most calcium per piece to build strong bones vs. those gummy supplements. I CHEWs to be strong. Hahaha, I do like the play on words.
Viactiv also contains vitamin D and vitamin K, two critical vitamins that help strengthen my bones. Before calcium can do its job, it must be absorbed by your body – and that’s where vitamin D comes in. Vitamin D regulates calcium absorption in the body, maintains calcium and phosphate levels, and promotes bone growth.
With 650 mg of calcium, 500 IU of vitamin D, and 40 mcg of vitamin K, Viactiv is the perfect trifecta my body needs to help strengthen and protect my bones to help me stay strong at all stages of life.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.